truFlex: Personalized Muscle Sculpting at Ambrosia MD in Ottawa
At Ambrosia MD, we are proud to offer truFlex, a cutting-edge muscle sculpting treatment designed to adapt to your fitness level, body shape, and personal goals. Whether you’re looking to strengthen, firm, or tone your muscles, truFlex provides a safe, comfortable, and highly effective solution tailored to your individual needs. Clinically proven to increase muscle mass by an average of 33%, truFlex is the ideal choice for those seeking a personalized approach to muscle sculpting in Ottawa.
What is truFlex?
truFlex is an advanced muscle sculpting treatment that utilizes Multi-Directional Stimulation (MDS) technology to replicate intensified crunch, squat, and twisting actions. In just one 15-minute session, your muscles can contract approximately 54,000 times, providing a powerful workout that delivers noticeable results. truFlex is not only effective for aesthetic muscle toning but also offers rehabilitative benefits, making it a versatile treatment option.
How Does truFlex Work?
truFlex employs unique Multi-Directional Stimulation (MDS) technology to deliver three distinct treatment modes, each designed to target specific muscle groups and goals:
Prep Mode: Warms up and stretches the muscles, preparing them for more intense stimulation.
Tone Mode: Mimics the effects of a high-intensity workout by contracting the muscles at varying intensities to build strength and endurance.
Sculpt Mode: Focuses on enhancing muscle definition by targeting deep muscle layers, resulting in a sculpted, toned appearance.
In a single session, truFlex can treat up to eight areas simultaneously, making it one of the most efficient muscle sculpting treatments available. The treatment is non-invasive, with minimal discomfort, and patients often describe the sensation as similar to an intense workout.
How is truFlex Different from Other Muscle Sculpting Procedures?
truFlex stands out from other muscle sculpting treatments due to its versatility, safety, and effectiveness:
Faster Results: Up to eight muscle groups can be treated in each 15-minute session, allowing for quicker and more comprehensive results.
Safer Technology: truFlex's truControl™ technology ensures safe and consistent results through targeted, selective, and customizable muscle stimulation, requiring less energy than other procedures.
Effective Customization: With three different treatment modes, truFlex allows for a fully personalized approach to muscle sculpting, tailored to each patient’s fitness level and goals.
Rehabilitative Applications: truFlex is not only for aesthetic purposes; it is also effective for rehabilitation, helping to address muscle imbalances, improve chronic low back pain, and assist with post-surgical recovery.
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Rehabilitative Services with truFlex at Ambrosia MD
Under the expert guidance of Dr. Sonam Maghera, a Board Certified Sport and Exercise Medicine Physician, truFlex is also used to provide rehabilitative services. Whether you are recovering from an injury, preparing for surgery, or looking to improve muscle imbalances, Dr. Maghera and her team will work with you to create a customized treatment plan that addresses your specific needs. truFlex can also be integrated into physical therapy programs to enhance muscle strength and overall function.
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truFlex (Muscle Building) Frequently Asked Questions
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What is truFlex?
truFlex is a personalized muscle sculpting treatment that uses Multi-Directional Stimulation (MDS) technology to strengthen, firm, and tone muscles. It offers three treatment modes that replicate the effects of crunches, squats, and twisting actions, providing a comprehensive workout in just 15 minutes.
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Can truFlex be used for muscle strengthening?
Yes, truFlex is highly effective for muscle strengthening. It is particularly beneficial for rehabilitating weak muscles after an injury or surgery and can also be used to prepare muscles before surgery. Many patients experience improved chronic low back pain as truFlex helps stabilize the spine by strengthening the glutes and abdomen.
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What is the difference between truFlex and EmSculpt?
While both truFlex and EmSculpt focus on muscle sculpting, there are key differences:
truFlex allows for the focused treatment of up to eight muscle groups simultaneously and offers three distinct modes for customized muscle stimulation.
EmSculpt Neo combines muscle toning with fat reduction, using both RF technology and High-Intensity Focused Electromagnetic (HIFEM) technology. However, truFlex is better suited for rehabilitation and muscle strengthening without reducing fat, making it ideal for patients with severe muscle atrophy.
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Am I a candidate for truFlex?
Most healthy men and women can benefit from truFlex treatments. During your consultation at Ambrosia MD, we will review your health and medical history to determine if truFlex is the right treatment for you.
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How long does a truFlex treatment take?
truFlex sessions are efficient, treating up to eight areas in just 15 minutes.
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How many treatments will be needed?
Remarkable results can be seen in as few as four treatments. Additional sessions may be necessary to achieve your personalized goals, and maintenance options will be discussed during your consultation.
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What does the truFlex treatment feel like?
truFlex treatments begin with a gentle muscle contraction sensation that intensifies as the session progresses, simulating the effects of a rigorous workout.
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Is there downtime with the truFlex treatment?
truFlex is non-invasive and requires no recovery time. Patients can resume their normal activities immediately after treatment. Some may experience tingling in the treated areas for a few hours and/or slight muscle soreness for 24-72 hours.
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When will I see results after my truFlex treatment?
Results may be visible as early as the second session, with maximum results appearing 8-12 weeks after the final session.
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Can I combine truSculpt and truFlex treatments?
Yes, truSculpt and truFlex can be combined in a single appointment for comprehensive body sculpting and muscle building.
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Who cannot receive truFlex treatments?
Contraindications include:
Cardiac pacemakers, defibrillators, implanted metallic or electronic devices
Epilepsy
Cancerous lesions
Acute trauma or fracture
Recent surgical procedures
Abdominal or inguinal hernia
Critical ischemia of lower limbs
Blood flow deficiencies/venous thrombosis
If you have any concerns, please contact our office to discuss whether truFlex is right for you.
Book Your truFlex Consultation at Ambrosia MD in Ottawa
If you’re looking to sculpt your muscles, improve muscle imbalances, or enhance your physical therapy program, truFlex at Ambrosia MD offers a safe, effective, and personalized solution. Contact us today to schedule your consultation and discover how truFlex can help you achieve your fitness and aesthetic goals.
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