A photo of Dr. Maghera performing truSculpt treatment on a patient in Ottawa

What is truSculpt and How Does It Work?

truSculpt is a clinically proven technology that permanently eliminates fat cells, even in areas resistant to diet and exercise. By using advanced radiofrequency (RF) energy, truSculpt targets and heats pockets of excess fat until the fat cells are destroyed. These dead fat cells are then naturally eliminated from the body through the lymphatic system, leading to a noticeable reduction in fat. In addition to fat reduction, truSculpt also tightens the skin, making it an excellent non-invasive alternative to traditional surgical procedures. Multiple areas can be treated simultaneously, and just one 15-minute session of truSculpt can result in an average permanent fat loss of 24%.

A patient receiving truFlex treatment in Ottawa

What is truFlex and How Does It Complement truSculpt?

To further enhance your results, we pair truSculpt with truFlex—a personalized muscle-sculpting treatment that adapts to your fitness level, body shape, and goals. truFlex technology uses safe and effective muscle stimulation to increase muscle mass by an average of 33%. Through a series of 4-6 sessions, truFlex strengthens, firms, and tones your muscles, providing a sculpted appearance. This non-invasive treatment is customized to your individual needs, ensuring you achieve optimal results.

The truBody System: Combining truSculpt and truFlex for Optimal Results

The truBody system at Ambrosia MD combines the benefits of 1-2 truSculpt sessions with 4-6 truFlex sessions. This powerful combination allows for both fat reduction and muscle building, providing a comprehensive body contouring solution. Maximum results typically appear 8-12 weeks after your last treatment, and for the best outcomes, we recommend combining truBody treatments with a healthy diet and regular exercise.

Image showing truBody, truSculpt, and truFlex treatment room at Ambrosia MD in Ottawa.

truBody FAQs

truBody Frequently Asked Questions

  • What is truBody?

    truBody is a comprehensive body contouring system that combines truSculpt and truFlex technologies to help you lose fat and gain muscle.

  • What conditions can truBody treat?

    truBody can effectively address a variety of concerns, including:

    • Lower belly “pooch”

    • Hard-to-lose fat in the stomach area

    • "Muffin top" around the waistline (love handles)

    • Skin laxity in the abdomen

    • Double chin (submental fat)

    • Back fat

    • Excessive thigh fat

  • What are the pros and cons of truBody?

    Pros: Studies show that truBody treatments can result in an average 24% reduction in fat and a 33% increase in muscle mass. The procedure is non-invasive, comes with no downtime, and has no serious side effects. truFlex’s intensity can be customized over time to match your fitness level, offering buildable, personalized muscle-sculpting results.

    Cons: Multiple sessions (typically 4-6) are often required for optimal results. The truBody system should be paired with a healthy lifestyle to maintain results, as the fat reduction process is not immediate and may take up to 12 weeks. Maintenance treatments may be necessary every 1-3 months to preserve muscle-building results. In cases of excessive loose skin, surgical intervention may be recommended.

  • What happens during a truBody procedure?

    A typical truBody session takes about 60-90 minutes. It begins with a thorough consultation, history review, and photos. The session starts with a 15-minute truSculpt treatment, during which handpieces are placed on the target areas. The RF energy heats the fat cells, with most patients describing the sensation as similar to a hot-stone massage. Following truSculpt, truFlex is used to stimulate muscle contractions, building muscle mass and increasing your basal metabolic rate (BMR). You can resume normal activities immediately after the session.

  • What are the side effects of truBody?

    There is no downtime following truBody treatment, but you may experience warmth and redness in the treated area for about an hour. Mild tingling and muscle soreness may occur, similar to the sensation after a strenuous workout, and should subside within 72 hours. Staying hydrated after your session is important to help your body process the eliminated fat cells.

  • How long does it take to see truBody results?

    Results typically become visible 3-4 months post-treatment, as your body metabolizes the destroyed fat cells and your new muscle mass builds up. For the best results, a minimum of 1 truSculpt and 4 truFlex sessions is recommended.

  • Is truBody permanent?

    truSculpt permanently destroys fat cells, so fat reduction results can be long-lasting if you maintain a stable weight. However, remaining fat cells may expand if you gain weight. Regular strength training and a healthy diet can prolong the benefits of truFlex, though maintenance treatments may be required every 1-3 months to preserve muscle mass and strength.

  • Can truSculpt tighten skin?

    Yes, truSculpt’s RF technology not only melts fat cells but also tightens the skin. Significant skin tightening is often noticed in the weeks and months following treatment. However, for large amounts of loose skin, surgical options may be necessary.

  • Does truSculpt help with cellulite?

    Yes, truSculpt can reduce the appearance of cellulite through its combination of fat reduction and skin tightening effects.

  • Where does the fat go after truBody treatment?

    The fat cells destroyed by truSculpt are eliminated by the body’s lymphatic system over a 3-4 month period.

Book Your truBody Consultation at Ambrosia MD in Ottawa

If you're looking to reshape your body by reducing stubborn fat and building muscle, truBody at Ambrosia MD offers a non-invasive, clinically proven solution tailored to your needs. Contact us today to schedule your consultation and take the first step toward achieving your body contouring goals.

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